Nutrition Month is held every July of the year and it is a campaign to create awareness on the importance of nutrition among Filipinos. This years theme is “Ugaliing magtanim, sapat na nutrisyon aanihin”.
I think the main purpose of the theme is to invest on something healthy so you can live longer and healthier. If we are strict on consuming a “balanced diet” food everyday, it can really help us protect our self from any viruses. Our immune system will become healthier than the usual. Remember that exercising also has a big impact in our body. It can help lower cholesterol, and it’s good for the heart.
Nutrition month is not restricting us to eat, it’s just reminding us to moderately consume unhealthy food, and helping us enjoy life with a healthy body. This campaign should be for all, not just for students, and this should be implemented every July, it should be everyday. Have a healthy lifestyle and live a better life.
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ReplyDeleteThanks for the info.
ReplyDeleteIn your own opinion Ms. Abero, why do we celebrate the nutrition month in the month of july? Tanong ko lang hahaha.
ReplyDeletewow! Nice article! i like it...
ReplyDelete